THE NEW WAY TO DETOX YOUR BODY
The Spa at Mandarin Oriental, Atlanta presentS the Spring Detox retreat on Saturday April 25, 2015 featuring Tammy Stokes, author of Live Your Healthiest Life and founder of West Coast Workout. The retreat’s unique combination of tonics, deep healing superfoods and classes will leave guests renewed, reenergized and feeling their best for the summer ahead.
Detox you body with one energized Power Yoga Flow class featuring Pilates and core exercises for a comprehensive workout.
The retreat begins with a morning cardio and body sculpting class providing a total body workout to ensure the best overall results for weight maintenance and body design. The session will also focus on skills to reduce stress and create happiness in a guest’s daily life, followed by a core body strengthening workout. Then, guests will take part in an energized Power Yoga Flow class featuring Pilates and core exercises for a comprehensive workout.
The Spa at Mandarin Oriental, Atlanta.
An evening group workshop provides stress management techniques, a mantra card reading and fitness class. Throughout the retreat, guests will enjoy special tonics and soups exclusively from the Tammy Stokes Lifestyle Line. Some of the selections include the Skinny H2O infused water, Energy Tonic, Detox Green Tonic, Secret Slimming Soup and the Green Miracle Soup.
The pool of Mandarin Oriental, Atlanta.
Guests can also bask in luxurious accommodations and therapeutic spa treatments at the award-winning Spa. Relaxation within the Spa’s separate male and female heat and water areas include: a climate-controlled indoor lap pool, whirlpool and sauna and steam. A separate fitness center is also available complete with state-of-the-art cardiovascular and resistance equipment.
The full-day retreat including all classes and workshops, selections of tonics and soups and one spa treatment is priced at USD 285.
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